Trekking in Nepal - Himalayan Adventures

Trekking in Nepal

Discover the most spectacular trekking routes in the Himalayas. From easy day hikes to challenging multi-day adventures, Nepal offers unforgettable experiences for every level of trekker.

5
Trekking Routes
5,545m
Highest Point
4-18 days
Duration Range
$300-1500
Cost Range

Explore Nepal's Most Popular Trekking Routes

Nepal is home to some of the world's most spectacular trekking routes, offering breathtaking views of the Himalayas, rich cultural experiences, and unforgettable adventures. Whether you're a beginner or an experienced trekker, there's a perfect route waiting for you.

Everest Base Camp Trek - Trekking in Nepal
Moderate to Challenging
$800-1500

Everest Base Camp Trek

The Everest Base Camp Trek is one of the most iconic and sought-after treks in the world. This legendary journey takes you through the heart of the Khumbu region, offering breathtaking views of the world's highest peaks including Mount Everest, Lhotse, Nuptse, and Ama Dablam. The trek combines challenging high-altitude hiking with rich Sherpa culture, ancient monasteries, and stunning Himalayan landscapes.

12-14 days
Duration
130 km
Distance
5,545m
Max Altitude
Optional
Guide

Highlights:

Spectacular views of Mount Everest and surrounding peaks Experience Sherpa culture and hospitality Visit ancient monasteries including Tengboche +4 more

Best Seasons:

March-May September-November
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Annapurna Circuit Trek - Trekking in Nepal
Moderate to Challenging
$600-1200

Annapurna Circuit Trek

The Annapurna Circuit Trek is one of the most diverse and rewarding treks in Nepal, offering a complete circumnavigation of the Annapurna Massif. This classic trek takes you through varied landscapes from subtropical valleys to high alpine passes, through traditional villages, and past ancient monasteries. The highlight is crossing the Thorong La Pass at 5,416m, one of the highest trekking passes in the world.

15-18 days
Duration
160-230 km
Distance
5,416m
Max Altitude
Optional
Guide

Highlights:

Complete circumnavigation of the Annapurna Massif Cross the challenging Thorong La Pass (5,416m) Experience diverse landscapes and cultures +4 more

Best Seasons:

March-May September-November
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Langtang Valley Trek - Trekking in Nepal
Moderate
$400-800

Langtang Valley Trek

The Langtang Valley Trek is a beautiful and accessible trek located just north of Kathmandu, offering stunning views of the Langtang Lirung peak and surrounding mountains. This trek is perfect for those who want to experience the Himalayas without the crowds of more popular routes. The valley is home to the Tamang people, known for their warm hospitality and rich culture.

8-10 days
Duration
80 km
Distance
4,984m
Max Altitude
Optional
Guide

Highlights:

Stunning views of Langtang Lirung (7,227m) Experience Tamang culture and hospitality Visit the sacred Kyanjin Gompa +4 more

Best Seasons:

March-May September-November
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Poon Hill Trek - Trekking in Nepal
Easy to Moderate
$300-600

Poon Hill Trek

The Poon Hill Trek is one of the most popular short treks in Nepal, perfect for beginners or those with limited time. This beautiful trek takes you through lush rhododendron forests, traditional Gurung villages, and offers spectacular sunrise views of the Annapurna and Dhaulagiri ranges from the famous Poon Hill viewpoint at 3,210m.

4-5 days
Duration
40 km
Distance
3,210m
Max Altitude
Optional
Guide

Highlights:

Spectacular sunrise views from Poon Hill (3,210m) Panoramic views of Annapurna and Dhaulagiri ranges Beautiful rhododendron forests +4 more

Best Seasons:

March-May September-November
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Manaslu Circuit Trek - Trekking in Nepal
Challenging
$800-1500

Manaslu Circuit Trek

The Manaslu Circuit Trek is a challenging and rewarding trek that circumnavigates Mount Manaslu, the eighth highest peak in the world. This remote trek offers pristine landscapes, authentic Tibetan culture, and fewer crowds compared to more popular routes. The highlight is crossing the challenging Larkya La Pass at 5,106m, offering spectacular views of the Manaslu range.

14-16 days
Duration
177 km
Distance
5,106m
Max Altitude
Required
Guide

Highlights:

Complete circumnavigation of Mount Manaslu (8,163m) Cross the challenging Larkya La Pass (5,106m) Experience authentic Tibetan culture +4 more

Best Seasons:

March-May September-November
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Essential Trekking Information

Permits & Regulations

  • TIMS Card required for all treks
  • National Park permits for specific areas
  • Restricted area permits for some treks

Best Time to Trek

  • Spring (March-May): Clear skies, rhododendron blooms
  • Autumn (September-November): Excellent visibility
  • Monsoon (June-August): Not recommended due to rain

Safety & Health

  • Proper acclimatization is essential
  • Carry first aid kit and medications
  • Stay hydrated and eat well

Ready to Start Your Trekking Adventure?

Choose your perfect trek and start planning your Himalayan adventure today. Our detailed guides will help you prepare for an unforgettable experience.