Trekking in Nepal - Complete Guide to Nepal's Best Treks
Discover the best trekking routes in Nepal including Everest Base Camp, Annapurna Circuit, and Manaslu. Complete guide with costs, seasons, and preparation tips.
Overview
Nepal is the world's premier trekking destination, home to 8 of the world's 14 highest peaks including Mount Everest. From the legendary Everest Base Camp trek to the diverse Annapurna Circuit, Nepal offers trekking experiences for every skill level. The country's well-established teahouse network and experienced Sherpa guides make it accessible to trekkers worldwide.
Popular Routes
Everest Base Camp Trek
- Everest Base Camp
- Kala Patthar viewpoint
- Sherpa culture
- Sagarmatha National Park
Annapurna Circuit
- Thorong La Pass
- Diverse landscapes
- Hot springs
- Tibetan culture
Annapurna Base Camp
- Annapurna Sanctuary
- Close mountain views
- Rhododendron forests
- Gurung villages
Manaslu Circuit Trek
- Larkya La Pass
- Remote valleys
- Tibetan Buddhist culture
- Less crowded
Frequently Asked Questions
What is the best time for trekking in Nepal?
October to December offers clear mountain views and stable weather. March to May features warmer temperatures and rhododendron blooms. Monsoon season (June-September) brings rain and cloudy views.
Do I need a guide for trekking in Nepal?
While not mandatory for most popular routes, hiring a guide enhances safety, cultural understanding, and supports local communities. Solo trekking is allowed but requires good navigation skills and experience.
How much does trekking in Nepal cost?
Budget treks cost $15-25 per day for teahouse accommodation and meals. Including permits, guides, and equipment, expect $800-2,500 for major treks depending on duration and services.
Best Base Cities
Related National Parks
Preparation Tips
fitness:
Good cardiovascular fitness required. Start training 2-3 months in advance with hiking, running, and strength exercises.
gear:
Quality trekking boots, warm clothing layers, sleeping bag rated to -10°C, trekking poles, headlamp, water purification tablets.
permits:
TIMS card ($10-20) and national park permits ($30) required. Some areas require special restricted area permits.
insurance:
Comprehensive travel insurance with helicopter evacuation coverage up to 6,000m altitude essential.
Plan Your Nepal Adventure
Ready to experience Trekking in Nepal? Contact our local experts for personalized trip planning and booking assistance.